CUCUMBER SALAD
CUCUMBER SALAD
CARROTS – Carrots are full of vitamins, minerals and fibers that are good for your health.
A 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! An anti-inflammatory, immune-boosting smoothie that’s perfect for breakfast or a snack.
INGREDIENTS
| Carrot | 1 Cup grated |
| Ghee | 1 Tablespoon |
| Milk | 1 Cup |
| Jaggery | 2 Tablespoon |
| Cardamom Powder | A pinch |
| Chia | 2 Tablespoon |
PROCEDURE
Step1: Roast the carrots with ghee till its well-cooked.
Step2: Add this to the blender with milk, jaggery and cardamom powder.
Step3: Blend well to a thick smoothie
Step4: Add soaked chia to the blended mix.
Step5: Garnish with dry fruits
Additional Information:
- Relish the Carrot smoothie!!!
- Ingredients good for one glass of refreshing smoothie
- Cooked carrots if stored in a refrigerator can be used for any smoothie for additional thickness
Benefits & More:
- The smoothie is thick, refreshing and also healthy