SALT & IT’S IMPORTANCE

SALT

IT'S IMPORTANCE

INTRODUCTION

IT'S IMPORTANCE

Salt plays a crucial role in maintaining human health. It is the main source of sodium and chloride ions in the human diet. Sodium is essential for nerve and muscle function and is involved in the regulation of fluids in the body. Sodium also plays a role in the body’s control of blood pressure and volume.
Throughout time, salt (sodium chloride) played an important role in human societies. In ancient times, salt was used as a form of currency and to preserve foods, such as meat and fish. Besides, salt also assumed a major importance as food flavour enhancer.

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